Nervous System Regulation Retreat (July 19 - July 25, 2026) Public

July 19 - 25, 2026

Book now and get 15% off listed prices. Offer valid until 10th June.

Private Single Room Ensuite – €2,416.00
Twin Room Ensuite – €2,063.00
Twin Room Non-Ensuite – €2,003.00
Shared Room Triple Ensuite – €1,969.00
Single Glamping in ASHA Tent – €2,003.00
Twin Glamping in ASHA Tent – €1,909.00
Come in a Camper – €1,763.00
Bring Your Own Tent – €1,701.00
Private Cottage for one – €2,738.00
Private Cottage for two – €2,738.00

The Alchemy Regulation Method is a 7-day immersive residential training held at the ASHA Retreat Centre in Tuscany, designed to help participants build a stronger, more regulated nervous system through breathwork and somatic practices. Led by experienced practitioners from Alchemy of Breath, the program combines science-informed breathing techniques, hands-on partner practice, and structured nervous system regulation methods. Participants learn practical tools such as stress-reset protocols, daily breathing practices, and foundational facilitation skills, all within a supportive retreat environment focused on healing, integration, and personal transformation.